A regular “tune-up” can help you stay feeling better

If you have a chronic or recurrent problem, such as back pain, neck pain, headaches or arthritis, a regular “tune-up” may help you enjoy life more.

Most of these problems mentioned respond very well to a course of physiotherapy. In conjunction, your physio will usually give you self treatment exercises, to help you improve your problem and maintain this improvement.

Unfortunately, spinal problems and arthritic pain can recur and can make your life miserable. If this is the case with someone you know, then regular maintenance treatment (or “tune-up” sessions) should be considered.

“Tune-up” sessions will help keep your joints mobile, will release tight muscles & will update your self treatment exercises, so that they are giving you maximum benefit. Many patients find that a “tune-up” session every few weeks can help keep them feeling good and stop them having repeated acute episodes of pain. It is also more cost effective than having extensive treatment to overcome an acute episode of pain.

If you are wondering whether you moght benefit from regular maintenance treatment, please give us a call on 023 8025 3317 to discuss this with your physio.